Establishment of Physical and Emotional Health
With Your Yoga Practice
With Your Yoga Practice
in Amsterdam March 11, 2012
Sunday, March 11: 14:00 – 19:00
Slava Gutsalyuk is one of the well-known yoga teachers from Ukraine, where he has been teaching since 1998 and where thousands of people have improved their health though following his seminars and lessons.
This workshop is unique because it provides a great opportunity to possess exclusive knowledge accumulated through Slava's rich yoga practice and combined with the most recent academic knowledge on physical culture and sport, which he learned during his Master's. In the proposed course, the breathing exercises are harmonically combined with body alignments, meditation exercises, relaxation and working in pair during yoga practice (see description below).
Notably, Slava actively participated in International Yoga Conferences and World Sport Yoga Cup performances organized by the International Yoga Federation, where two years in a row he was granted the first place in nominations of Rhythmic Yoga (2003, Portugal) and Artistic Pair Yoga (2004, Spain). However, despite his achievements, he thinks that yoga is not a discipline that could be fairly evaluated through competitions.
The Workshop's Content:
1. Tendon-joint
yoga gymnastics Sukshma Vyayam - subtle approach to yoga
2. Optimal
physiological functional mechanisms of the vital organs and structures of the
body
3. Synthesis of body
and consciousness through breath and its recreational
aspects
4. Essential
elements of body architecture, benefits of working in pairs and
biomechanics of movement
5. Practical advice on individual and group meditative and contemplative practices, listening to the inner sound.
We are looking forward for this very special event
and working together!
OM Center Amsterdam
Contact: karunika@msn.com
Contact: karunika@msn.com
+31(0) 64 55 30745, +31(0) 64 28 85795
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